SMALL GROUP TRAINING
Small group training with the coaching and attention of personal training, in a small group of no more than six women.
PERSONAL TRAINING, DONE DIFFERENTLY
After almost 10 years of training women, I’ve designed these groups to offer the individual attention and programming of personal training, while training alongside a small group of women.
Your program is built around you and can adapt as your goals, strength, and life change. With no more than six women per group, you’ll have the coaching and support you need to train confidently and make progress.
HOW TO GET STARTED
1. SECURE YOUR SPOT
Choose your training group and submit your $100 deposit. Your deposit will be applied toward your first month of training.
2. COMPLETE YOUR ASSESSMENT
I’ll contact you personally to schedule your included 60-minute one-on-one assessment. We’ll go over your movement, goals, and training history so I can build your program around you,
3. START TRAINING
Your individualized program will be ready for you as you begin training with your group.
Small Group Training begins the week of September 28.
MEMBERSHIP DETAILS
Small Group Training begins with an initial 3-month commitment, paid monthly. After the initial term, your membership continues month-to-month.
Your monthly membership is based on your scheduled training frequency. Missed sessions are not credited, refunded or made up.
After your initial commitment, 30 days’ notice is required to cancel your membership.
Membership includes your initial 60-minute assessment and individualized programming that progresses with you.